Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be more convenient to enjoy, and they are a good source of both vitamins and minerals, as well as fiber.
As we know antioxidants are the cure against anti-aging. Blueberries are rich in antioxidants which slows down the aging effect on your skin. Blueberries contain Vitamin C and fiber with calories of energy which is sufficient for body’s daily intake.